ABDOMEN
LYING LEG RAISE
FRONT PLANK WITH TWIST
CABLE TWIST
DUMBBELL SIDE BEND
JACKKNIFE SIT UP
CRUNCH
OBLIQUE KNEE RAISE
AIR TWISTTING CRUNCH
WEIGHTED RUSSIAN TWIST
ELBOW TO KNEE
REVERSE CRUNCH
WHEEL ROLLOUT
SEATED LEG RAISE
DIAGONAL CABLE TWIST
BOTTOM UPS
CABLE STANGING CRUNCH
HOLLOW HOLD
FRONT PLANK TOE TAP
CRUNCH FLO0R
FRONT PLANK
LATERAL PLANK
KNEELING CABLE CRUNCH
HANGING LEG HIP RAISE
LEG RAISE HIP LIFT
