CHEST
INCLINE FLY
CABLE LOW FLY
FLOOR CHEST FLY
CABLE SEATED FLY
LYING HAMMER PRESS
PUSH UP
INCLINE PUSH UP
KNEELING SQUEEZE PRESS
DB FLOOR CHEST PRESS
DECLINE PUSH UP
CABLE STANDING FLY
DUMBBELL BENCH PRESS
DECLINE BENCH PRESS
DECLINE BENCH PRESS
BENCH PRESS
DECLINE BENCH PRESS
DUMBBELL INCLINE BENCH PRESS
